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home > news How messiness, self-criticism and screens cause you to eat poorly
How messiness, self-criticism and screens cause you to eat poorly
Although food is a necessity for all humans, how we eat typically varies significantly from person to person. And while our food preferences and dislikes help determine what we actually put into our mouths -- which ultimately influences our health -- more and more research points to lifestyle factors that can greatly affect both the quality and quantity of our diets.
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